We’ll come run with you in Nashville!

Whether you’ve seen a horrendous finish line photo of yourself, experience regular knee pain every time you hit mile 3, or simply HATE running, we will ensure you’re moving and breathing correctly with drills, cues and video example.

Running alone, especially on a dark, early morning, can be nerve wracking. Let us take the stress away and be your on demand run buddy.

Showing up is the hardest part. Give yourself a better shot at following through with your run training by having us come meet you for an in-person run session at your desired place and time.

Pushing yourself hard on a workout (like hills for example) can be much harder when you’re solo. We’ll run with and coach you through any type of run workout, at any level of intensity, specific to your fitness or race goal.

No need to rush home from work to make the local group run on time. As your personal run coach, you can count on us to meet you anywhere in the Nashville surrounding area at any time that works for you.

We will meet you for walks, run/walks, light jogs, or anything you feel ready for, as you begin your running journey. Say goodbye to shame, embarrassment, or worry about getting through a whole workout alone. We will come work out alongside you and make sure you’re not doing too much too soon.